Meaning Centered Group Therapy 

8-week small-group program — builds meaning, reduces distress, and strengthens connection.

Cancer can change how we see ourselves, our roles, and what matters most. MCGT is an evidence-based, group therapy developed and tested at Memorial Sloan Kettering that helps people living with cancer restore a sense of meaning, purpose, and identity in the face of illness. Through guided reflection, short at-home prompts, and supportive group discussion, participants explore life themes that often lead to greater psychological and spiritual well-being.

What makes this group different?

• Meaning first, not symptom management. The group focuses on identity, values, and purpose rather than only on coping skills or symptom education. Writing or short reflections are used as tools to prompt memory and insight.

• Safe, supportive sharing. Sessions are structured to encourage listening and gentle sharing; participation is optional, and you are welcome whether you share often or simply listen.

• Manualized & trained facilitation. Our Memorial Sloan Kettering trained therapist uses a clinician guide and you will be provided with a participant guide to keep sessions focused and emotionally safe.

Who should attend?

• This group is open to cancer patients who have received cancer care at Aquilino or White Oak Cancer Centers (or other Maryland Oncology Hematology satellite locations.)

• Anyone wanting to explore identity, values, and meaning after a cancer diagnosis — whether you’re newly adjusting or further along in survivorship.

Structure & format

• 8 weekly, 90-minute sessions Dates: Thursdays February 5th - March 26th. 6-7:30 p.m.

• Each week introduces a theme with reflective prompts and short at-home reflection.

• Group time for voluntary sharing, facilitated dialogue, and reflective exercises.

• Emphasis on confidentiality, emotional safety, and strengths-based feedback.

What participants often report
Research and clinical experience indicate participants commonly gain:

• Increased sense of meaning and spiritual well-being.

• Reduced despair, hopelessness, and existential distress.

• Improved psychological well-being, connection with others, and quality of life.

Logistics

• Space is limited to maintain a small, connected group. Advance registration is required.

• Hosted virtually via MS TEAMS